There was an article in my newspaper this week that grabbed my attention. It seems self help books are bad for your health! The two page article was penned by Timothy D Wilson the Sherrell J Aston professor, Department Of … Continue reading
I’ve been there and bought the t shirt! Years ago I couldn’t commit to a relationship until I was absolutely sure it was what I wanted. Back in those days, going into a committed relationship could also mean getting engaged, … Continue reading
Many of us, as children, go through a period of shyness and social anxiety, there are many possible causes. 1, Children inheriting their genetic heritage from their parents. 2, The actions of family members affecting the child, causing anxiety. 3, … Continue reading
A panic attack at work is frightening for the individual, not just because of the severe nature of the attack, but also because the victim will want to keep their experience of it a secret. As they will possibly be … Continue reading
While waiting for a prescription at my local pharmacy, I usually idle away my time by reading the labels on baby food or foot care products. Today I checked out the information board for a change, and tucked between literature … Continue reading