Are Self Help Books Bad for Your Health?

There was an article in my newspaper this week that grabbed my attention.  It seems self help books are bad for your health! The two page article was penned by Timothy D Wilson the Sherrell J Aston professor, Department Of … Continue reading

Overcoming Social Anxiety And Shyness

Many of us, as children, go through a period of shyness and social anxiety, there are many possible causes. 1, Children inheriting their genetic heritage from their parents. 2, The actions of family members affecting the child, causing anxiety. 3, … Continue reading